Drills and exercises to improve coordination / produced in cooperation with National Strength and Conditioning Association.
This video provides fitness professionals with a wide array of exercises and drills that are designed to challenge and help individuals of all health and fitness levels.
Saved in:
| Online Access: |
Streaming Video (via Alexander Street Press) |
|---|---|
| Corporate Authors: | , |
| Other Authors: | |
| Format: | Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2005.
|
| Series: | Sports medicine and exercise science in video.
Healthy Learning DVD. |
| Subjects: |
| Summary: | This video provides fitness professionals with a wide array of exercises and drills that are designed to challenge and help individuals of all health and fitness levels. |
|---|---|
| Item Description: | Title from original disc. Topics covered include: benifits of developing coordination, fundamental movement coordination, basic training guidelines, drills and exercises for improving coordination and program design. |
| Physical Description: | 1 online resource (36 min.) |
| Language: | This edition in English. |
| Terms Governing Use and Reproduction Note: | Public performance rights obtained |