Home for dinner : mixing food, fun, and conversation for a happier family and healthier / Anne K. Fishel ; foreword Michael Thompson.
Today's overextended families are always on the go-even eating in the car. But research shows that family dinners (with people actually gathered at the table) offer benefits far beyond nutrition. Sharing meals and conversation helps everyone unwind, connect, and develop a sense of who they are...
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| Online Access: |
Full Text (via O'Reilly/Safari) |
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| Main Author: | |
| Other title: | Mixing food, fun, and conversation for a happier family and healthier |
| Format: | eBook |
| Language: | English |
| Published: |
New York :
American Management Association,
[2015]
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| Subjects: |
| Summary: | Today's overextended families are always on the go-even eating in the car. But research shows that family dinners (with people actually gathered at the table) offer benefits far beyond nutrition. Sharing meals and conversation helps everyone unwind, connect, and develop a sense of who they are as a family. Studies have linked regular family dinners with increased resiliency and self-esteem, higher academic achievement, a healthier relationship to food, and even reduced risk of substance abuse and eating disorders. What else takes just an hour a day and packs such a punch? Written by a family t. |
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| Physical Description: | 1 online resource (1 volume) : illustrations |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780814433713 0814433715 0814433707 9780814433706 |
| Source of Description, Etc. Note: | Source of description: Online resource; title from title page (Safari, viewed December 12, 2014). |