Strength and conditioning for team sports : sport-specific physical preparation for high performance / Paul Gamble.
Strength and Conditioning for Team Sports is designed to help devise more effective high-performance training programs for team sports. This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Traini...
Saved in:
| Online Access: |
Full Text (via ProQuest) |
|---|---|
| Main Author: | |
| Format: | eBook |
| Language: | English |
| Published: |
London ; New York :
Routledge,
2013.
|
| Edition: | Second edition. |
| Subjects: |
| Summary: | Strength and Conditioning for Team Sports is designed to help devise more effective high-performance training programs for team sports. This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Training, and dedicated chapters exploring injury prevention and the specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes the addition of over two hundred new references from the research literature in the field. |
|---|---|
| Physical Description: | 1 online resource (291 pages) : illustrations. |
| Bibliography: | Includes bibliographical references (pages 251-283) and index. |
| ISBN: | 1136190449 9781136190445 9780203084250 020308425X 9781136190391 1136190392 9781136190438 1136190430 |
| Source of Description, Etc. Note: | Print version record. |