Mind at ease : self-liberation through Mahamudra meditation / Traleg Kyabgon.

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Bibliographic Details
Online Access: Full Text (via Internet Archive)
Main Author: Kyabgon, Traleg, 1955-2012
Format: eBook
Language:English
Published: Boston : Shambhala : Distributed by Random House, Inc., 2004.
Edition:1st Shambhala ed.
Subjects:
Table of Contents:
  • 1. What is Mahamudra?
  • 2. The importance of correct view
  • 3. The spiritual path
  • 4. Deluded mind, enlightened mind
  • 5. The four preliminaries
  • 6. The four immeasurables
  • 7. Buddha-nature
  • 8. Tranquillity meditation
  • 9. Insight meditation
  • 10. The four yogas of Mahamudra
  • 11. On the spiritual journey.