Physical fitness and athletic performance [electronic resource] / A.W.S. Watson.
Saved in:
| Online Access: |
Full Text (via Taylor & Francis) |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
London :
Routledge,
2014.
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| Edition: | Second edition. |
| Subjects: |
Table of Contents:
- Ch. 1. Introduction
- ch. 2. Components of physical fitness
- ch. 3. Principles of training, warm-up, motor unit types, sources of information
- ch. 4. Training methods / revised and updated by L.C.M. Hennessy
- ch. 5. Evaluation of fitness levels
- ch. 6. Sports injuries and their prevention.