Aqua mind body fusion / with Carol Argo ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Aqua Mind-Body Fusion explains how three core-centered modalities (taichi, yoga, Pilates) can be fused together into a water exercise program. The video reviews the three fundamental elements of each modality (movement, energy, style), and details how they can be integrated into different kinds of m...

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Bibliographic Details

Online Access:	Streaming Video (via Alexander Street Press)
Other Authors:	Argo, Carol (instructor.)
Other title:	Aqua mind-body fusion.
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2015.
Subjects:	Aquatic exercises. Exercise therapy. Pilates method. Physical education and training. Physical fitness. Tai chi. Yoga. Instructional films.