Groove your body strong / [presented by] Misty Tripoli ; [produced by] ECA World Fitness ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Groove Your Body STRONG provides an in-depth overview of a compelling Body Groove® experience. Designed for individuals who are bored with performing workouts that focus on doing sit-ups and squats, the video explains how to develop a strong and supple body through the creative exploration of moveme...
Saved in:
| Online Access: |
Streaming Video (via Alexander Street Press) |
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| Other Authors: | |
| Other title: | Groove your body STRONG. |
| Format: | Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Subjects: |
| Summary: | Groove Your Body STRONG provides an in-depth overview of a compelling Body Groove® experience. Designed for individuals who are bored with performing workouts that focus on doing sit-ups and squats, the video explains how to develop a strong and supple body through the creative exploration of movement. The workshop demonstrates how to use dance, yoga, Pilates, and everything in-between to navigate and discover the possibilities of the human body. The video presents a creative, new way to approach conditioning and strengthening joints, muscles, and range of motion, while revealing unique and perfect movement. |
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| Item Description: | Title from resource description page (viewed August 25, 2017) |
| Physical Description: | 1 online resource (66 minutes) |
| Playing Time: | 01:06:21 |
| Language: | In English. |
| Terms Governing Use and Reproduction Note: | Public performance rights obtained |