Aerobic phobic no more / [presented by] Robert Steigele ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Aerobic Phobic No More reviews how health/fitness professionals can avoid the fear of taking or even teaching high-low classes. The DVD explains how to layer in or layer out progressions to make every participant feel successful - exercise combinations that are designed to be challenging for all par...
Saved in:
| Online Access: |
Streaming Video (via Alexander Street Press) |
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| Other Authors: | |
| Format: | Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Subjects: |
| Summary: | Aerobic Phobic No More reviews how health/fitness professionals can avoid the fear of taking or even teaching high-low classes. The DVD explains how to layer in or layer out progressions to make every participant feel successful - exercise combinations that are designed to be challenging for all participants in a non-stop, heart-pumping, purely aerobic session. The DVD details how to turn aerobic fears into aerobic cheers. |
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| Item Description: | Title from resource description page (viewed August 25, 2017) |
| Physical Description: | 1 online resource (104 minutes) |
| Playing Time: | 01:44:29 |
| Language: | In English. |
| Terms Governing Use and Reproduction Note: | Public performance rights obtained |