Breathe, empower, achieve : 5-minute mindfulness for women who do it all - ditch the stress without losing your edge / Shonda Moralis.
Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance.
Saved in:
| Online Access: |
Streaming Audio (via O'Reilly/Safari) |
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| Main Author: | |
| Corporate Author: | |
| Format: | Electronic Audio |
| Language: | English |
| Published: |
Old Saybrook, Conn. :
Tantor Media,
℗2019.
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| Edition: | Unabridged. |
| Subjects: |
| Summary: | Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance. |
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| Item Description: | Downloadable audio file. |
| Physical Description: | 1 online resource |
| Playing Time: | 06:39:43 |
| ISBN: | 9781515930396 1515930394 9781400170531 1400170532 |
| Participant or Performer: | Narrated by Shonda Moralis. |