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Winter blues : seasonal affective disorder : what it is and how to overcome it / Norman E.Rosenthal.

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Bibliographic Details
Main Author:	Rosenthal, Norman E.
Format:	Book
Language:	English
Published:	New York : Guilford Press, ©1998.
Edition:	Rev. and updated.
Subjects:	Seasonal affective disorder > Research > Popular works. Seasonal affective disorder > Prevention > Popular works. Phototherapy > Popular works. Seasonal Affective Disorder > therapy > Popular Works. Seasonal Affective Disorder > etiology > Popular Works. Phototherapy > Popular Works.

Table of Contents:

pt. 1. Seasonal syndromes
[ch]. 1. Introduction: discovering SAD
[ch]. 2. All about SAD
[ch]. 3. How seasonal are you?
[ch]. 4. Causes and symptoms of SAD
[ch]. 5. SAD in children and adolescents
[ch]. 6. Summer SAD and other seasonal afflictions
pt. 2. Treaatments
[ch]. 7. Light therapy
[ch]. 8. Beyond light therapy: other ways to help yourself
[ch]. 9. Psychotherapy and SAD
[ch]. 10. Antidepressant medications, herbs, and vitamins
[ch]. 11. Step-by-step guide through the revolving year
[ch]. 12. "How can I help?": advice for family and friends
[ch]. 13. Research on SAD and light therapy
pt. 3. Celebrating the seasons
[ch]. 14. Brief history of seasonal time
[ch]. 15. Polar tales
[ch]. 16. SAD through the ages
[ch]. 17. Creating with the seasons
[ch]. 18. Words for all seasons
[ch]. 19. Winter light: life beyond SAD.