The Self-Esteem Repair & Maintenance Manual [microform] / B. David Brooks and Rex K. Dalby.

Guidelines are presented to help a person feel better about himself or herself. The book is premised on the four A's: attitude, action, achievement, and acknowledgment. To assure successful repair or maintenance of self-esteem, one must have the right attitude, take the proper action--one that...

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Bibliographic Details
Online Access: Request ERIC Document
Main Author: Brooks, B. David
Other Authors: Dalby, Rex K.
Format: Microfilm Book
Language:English
Published: [S.l.] : Distributed by ERIC Clearinghouse, 1990.
Subjects:

MARC

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500 |a ERIC Document Number: ED330600. 
520 |a Guidelines are presented to help a person feel better about himself or herself. The book is premised on the four A's: attitude, action, achievement, and acknowledgment. To assure successful repair or maintenance of self-esteem, one must have the right attitude, take the proper action--one that will lead to achievements--and then one must acknowledge those achievements. Exercises for self-esteem repair and enhancement, encouraging quotations, and recaps that emphasize significant points fill the book. The volume's 10 chapters cover: (1) Setting the Stage; (2) Embarking on Your Journey; (3) Language--Discovering the Power of Self-Talk; (4) Framework for Success; (5) Envision; (6) Strategize; (7) Test; (8) Engage; (9) Evaluate; and (10) Maintenance. (DB) 
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650 0 7 |a Self Help Programs.  |2 ericd. 
700 1 |a Dalby, Rex K. 
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