A Comparison of Isotonic, Isokinetic, and Plyometric Training Methods for Vertical Jump Improvement [microform] / Christine D. Miller.
This annotated bibliography documents three training methods used to develop vertical jumping ability and power: isotonic, isokinetics, and plyometric training. Research findings on all three forms of training are summarized and compared. A synthesis of conclusions drawn from the annotated writings...
Saved in:
| Online Access: |
Request ERIC Document |
|---|---|
| Main Author: | |
| Format: | Microfilm Book |
| Language: | English |
| Published: |
[Place of publication not identified] :
Distributed by ERIC Clearinghouse,
1983.
|
| Subjects: |
| Summary: | This annotated bibliography documents three training methods used to develop vertical jumping ability and power: isotonic, isokinetics, and plyometric training. Research findings on all three forms of training are summarized and compared. A synthesis of conclusions drawn from the annotated writings is presented. The report includes a glossary of terms and an appendix with illustrations of various plyometric exercises. (JD) |
|---|---|
| Item Description: | ERIC Note: For related document, see edition 219 361. ERIC Document Number: ED233011. |
| Physical Description: | 37 pages |
| Audience: | Practitioners. |
| Reproduction Note: | Microfiche. |
| Action Note: | committed to retain |