The marshmallow test : mastering self-control / Walter Mischel.
"Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her...
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Little, Brown and Company,
2014.
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| Edition: | First edition. |
| Subjects: |
Table of Contents:
- Delay ability : enabling self-control. In Stanford University's Surprise Room ; How they do it ; Thinking hot and cool ; The roots of self-control ; The best-laid plans ; Idle grasshoppers and busy ants ; Is it prewired? The new genetics
- From marshmallows in pre-K to money in 401(k). The engine of success : "I think I can!" ; Your future self ; Beyond the here and now ; Protecting the hurt self : self-distancing ; Cooling painful emotions ; The psychological immune system ; When smart people act stupid ; If-Then signatures of personality ; The paralyzed will ; Will fatigue
- From lab to life. Marshmallows and public policy ; Applying core strategies ; Human nature.