Customizing mindfulness [electronic resource] / presented by Ronald D. Siegel.
As mindfulness practice is increasingly being integrated into psychotherapy, therapists too often have come to see it as a one-size-fits-all remedy. But mindfulness practices actually include a range of tools that need to be customized patient by patient. While there are universal tendencies of mind...
Saved in:
| Online Access: |
Online Access (via Alexander Street Press) |
|---|---|
| Corporate Author: | |
| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Eau Claire, WI :
PESI Healthcare,
2013.
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| Series: | The video journal of counseling and therapy, 2014.
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| Subjects: |
MARC
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| 490 | 0 | |a The video journal of counseling and therapy, 2014. | |
| 520 | |a As mindfulness practice is increasingly being integrated into psychotherapy, therapists too often have come to see it as a one-size-fits-all remedy. But mindfulness practices actually include a range of tools that need to be customized patient by patient. While there are universal tendencies of mind that contribute to most psychopathologies (such as experiential avoidance) and core goals underlying all mindfulness practices (such as opening to the present moment with acceptance), there are many different forms of practice that can be tailored to a client’s history, personality organization, defensive style, cultural background, and presenting problems. We’ll explore the specific questions that will help assure the right fit between different practices (such as breath awareness, loving-kindness meditation, nature meditation, and self-compassion practices) and the problems clients present (anxiety, depression, addictions, interpersonal struggles, and other clinical issues). You'll leave with a heightened awareness of which mindfulness practices work best with whom, and why. | ||
| 533 | |a Electronic reproduction. |b Alexandria, VA : |c Alexander Street Press, |d 2014. |f (The video journal of counseling and therapy). |n Available via World Wide Web. | ||
| 546 | |a This edition in English. | ||
| 650 | 0 | |a Counseling psychology. | |
| 650 | 0 | |a Meditation |x Therapeutic use. | |
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