Sleeping with pain / by Geraldine McKenna.
It's generally accepted that the older we get the less we sleep, but many older people don't get as much sleep as they should - or could - and chronic pain is often the culprit. But, as Tanya Ha finds out, cognitive behavioural therapy, CBT, can help interrupt the feedback loop of pain cau...
Saved in:
| Online Access: |
Streaming Video (via Alexander Street Press) |
|---|---|
| Corporate Author: | |
| Other Authors: | , |
| Other title: | Sleeping With Pain - Breaking the Vicious Cycle. |
| Format: | Video |
| Language: | English |
| Published: |
Ultimo, New South Wales :
ABC Commercial,
2011.
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| Subjects: |
MARC
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| 520 | |a It's generally accepted that the older we get the less we sleep, but many older people don't get as much sleep as they should - or could - and chronic pain is often the culprit. But, as Tanya Ha finds out, cognitive behavioural therapy, CBT, can help interrupt the feedback loop of pain causing loss of sleep causing more pain. | ||
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