Understanding aerobic programming basics [electronic resource] / presented by Alfred F. Morris.
Understanding Aerobic Programming Basics provides a comprehensive review of the factors that must be considered in order to prescribe safe, appropriate, and effective aerobic fitness exercise. In an easy-to-understand manner, the DVD compares and contrasts several different types of common aerobic a...
Saved in:
| Online Access: |
Online Access (via Alexander Street Press) |
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| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Subjects: |
| Summary: | Understanding Aerobic Programming Basics provides a comprehensive review of the factors that must be considered in order to prescribe safe, appropriate, and effective aerobic fitness exercise. In an easy-to-understand manner, the DVD compares and contrasts several different types of common aerobic activities. The DVD is designed to help health/fitness professionals be better prepared to select the “best” mode of aerobic activity for those with whom they are working. |
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| Item Description: | Title from resource description page (viewed April 8, 2015) |
| Physical Description: | 1 online resource (32 min.) |
| Playing Time: | 00:31:52 |
| Language: | In English. |