Understanding aerobic programming basics [electronic resource] / presented by Alfred F. Morris.
Understanding Aerobic Programming Basics provides a comprehensive review of the factors that must be considered in order to prescribe safe, appropriate, and effective aerobic fitness exercise. In an easy-to-understand manner, the DVD compares and contrasts several different types of common aerobic a...
Saved in:
| Online Access: |
Online Access (via Alexander Street Press) |
|---|---|
| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Subjects: |
MARC
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| 245 | 0 | 0 | |a Understanding aerobic programming basics |h [electronic resource] / |c presented by Alfred F. Morris. |
| 260 | |a Monterey, CA : |b Healthy Learning, |c 2007. | ||
| 300 | |a 1 online resource (32 min.) | ||
| 306 | |a 003152. | ||
| 500 | |a Title from resource description page (viewed April 8, 2015) | ||
| 505 | 0 | |a Understanding aerobic programming basics -- Specifics of 10-point aerobics program. | |
| 520 | |a Understanding Aerobic Programming Basics provides a comprehensive review of the factors that must be considered in order to prescribe safe, appropriate, and effective aerobic fitness exercise. In an easy-to-understand manner, the DVD compares and contrasts several different types of common aerobic activities. The DVD is designed to help health/fitness professionals be better prepared to select the “best” mode of aerobic activity for those with whom they are working. | ||
| 546 | |a In English. | ||
| 650 | 0 | |a Aerobic exercises |x Study and teaching. | |
| 655 | 7 | |a Filmed lectures. |2 lcgft. | |
| 700 | 1 | |a Morris, Alfred F. |4 spk. | |
| 776 | 0 | 8 | |i Original version: |o 827008035298. |
| 856 | 4 | 0 | |u https://colorado.idm.oclc.org/login?url=http://www.aspresolver.com/aspresolver.asp?VAST;1859906 |z Online Access (via Alexander Street Press) |
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