The queen of fats : why omega-3s were removed from the Western diet and what we can do to replace them / Susan Allport.

Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This work tells the story of the vital fats, which are abundant in greens and fish. It provides information for various consumers who want to reduce the risk of heart...

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