Sports stretch with Resist-A-Ball® / presented by Carol Murphy.
Sports Stretch With Resist-A-Ball® details how to use a Resist-A-Ball to perform appropriate stretches specific to many popular sports, including golf, tennis, running, and basketball. The DVD explains how to use the ball to develop controlled mobility and dynamic stability, which will help create s...
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Online Access: |
Streaming Video (via Alexander Street Press) |
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Other Authors: | |
Format: | Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2007.
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Series: | Sports medicine and exercise science in video.
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Subjects: |