Core ball challenge workout / written by the American Council on Exercise ; presented by Lawrence Biscontini ; produced by Healthy Learning.

In Core Ball Challenge Workout, renowned group exercise leader Lawrence Biscontini explains and demonstrates unique ways that the 'stability' ball can be utilized to develop fitness as a 'mobility' ball, as well as using it as an instrument in integrated, functional exercises. De...

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Bibliographic Details

Online Access:	Streaming Video (via Alexander Street Press)
Corporate Authors:	American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Biscontini, Lawrence J. M., 1964- (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video.
Subjects:	Aerobic exercises. Medicine balls. Filmed lectures. Instructional films.