Change of life ... change of body! Beat the mid-life fat trap / written by Nancy S. Cetel and IDEA Health & Fitness Association ; presented by Nancy S. Cetel ; produced by Healthy Learning.

If individuals think they are gaining weight, and are in their forties or fifties, it's probably not all in their heads. Change of Life...Change of Body! Beat the Mid-Life Fat Trap covers the basics of mid-life physiology for both genders, as well as how hormones can affect the ability to contr...

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Bibliographic Details

Online Access:	Streaming Video (via Alexander Street Press)
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Cetel, Nancy (Screenwriter, Speaker)
Other title:	Change of life-- change of body! : beat the mid-life fat trap.
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video.
Subjects:	Aging > Physiological aspects. Middle-aged persons > Health and hygiene. Climacteric. Filmed lectures.