Strength-training program design (for group exercise) / written by IDEA Health & Fitness Association ; presented by Shannon Fable ; produced by Healthy Learning.

Strength-Training Program Design (for Group Exercise) explains how personal trainers can spend less time designing their strength training classes and yet be able to deliver quality workouts that can reach all fitness levels in a single class with the Elevated E3 Program Design protocol. The video d...

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Bibliographic Details
Online Access: Streaming Video (via Alexander Street Press)
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Fable, Shannon Griffiths (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video.
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Streaming Video (via Alexander Street Press)

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