Strength-training program design (for group exercise) / written by IDEA Health & Fitness Association ; presented by Shannon Fable ; produced by Healthy Learning.
Strength-Training Program Design (for Group Exercise) explains how personal trainers can spend less time designing their strength training classes and yet be able to deliver quality workouts that can reach all fitness levels in a single class with the Elevated E3 Program Design protocol. The video d...
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Online Access: |
Streaming Video (via Alexander Street Press) |
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Corporate Authors: | , |
Other Authors: | |
Format: | Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2008.
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Series: | Sports medicine and exercise science in video.
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Subjects: |