Tools for training the torso / presented by Alex McMillan.

Using medicine balls, stability balls, Gliding discs, the BOSU Balance Trainer, and the step, Tools for Training the Torso explains and demonstrates a variety of exercises that target the torso. The video provides personal trainers with a variety of new exercises and cuing techniques to help ensure...

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Bibliographic Details

Online Access:	Streaming Video (via Alexander Street Press)
Other Authors:	McMillan, Alex (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video, volume 2.
Subjects:	Abdominal exercises. Physical education and training. Educational films. Nonfiction films.