Tools for training the torso / presented by Alex McMillan.
Using medicine balls, stability balls, Gliding discs, the BOSU Balance Trainer, and the step, Tools for Training the Torso explains and demonstrates a variety of exercises that target the torso. The video provides personal trainers with a variety of new exercises and cuing techniques to help ensure...
Saved in:
Online Access: |
Streaming Video (via Alexander Street Press) |
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Other Authors: | |
Format: | Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2007.
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Series: | Sports medicine and exercise science in video, volume 2.
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Subjects: |
MARC
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245 | 0 | 0 | |a Tools for training the torso / |c presented by Alex McMillan. |
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500 | |a Title from resource description page (viewed June 15, 2015) | ||
520 | |a Using medicine balls, stability balls, Gliding discs, the BOSU Balance Trainer, and the step, Tools for Training the Torso explains and demonstrates a variety of exercises that target the torso. The video provides personal trainers with a variety of new exercises and cuing techniques to help ensure that their clients perform the exercises correctly. | ||
546 | |a In English. | ||
540 | |a Public performance rights obtained |5 CoU | ||
650 | 0 | |a Abdominal exercises. | |
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655 | 7 | |a Nonfiction films. |2 lcgft. | |
700 | 1 | |a McMillan, Alex, |e speaker. | |
710 | 2 | |a Healthy Learning Videos, |e production company. | |
710 | 2 | |a IDEA Health & Fitness Association, |e host institution. | |
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