Research on the core : understanding the basics / presented by Annette Lang.

Research on the Core: Understanding the Basics reviews the most current information available on core training, and details how personal trainers can use this information to help their clients train safely and effectively. The video also provides an overview evaluation of the numerous core exercises...

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Bibliographic Details

Online Access:	Streaming Video (via Alexander Street Press)
Other Authors:	Lang, Annette, 1959- (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video, volume 2.
Subjects:	Abdominal exercises. Physical fitness. Educational films. Nonfiction films.