Progressive pilates / presented by June Kahn.
Progressive Pilates presents an overview of a Pilates mat work program that is designed from a progressive perspective. This innovative Pilates program begins with three repetitions of the basic modification, then moves into four repetitions of the intermediate approach, and finishes with three repe...
Saved in:
| Online Access: |
Streaming Video (via Alexander Street Press) |
|---|---|
| Other Authors: | |
| Format: | Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
|
| Series: | Sports medicine and exercise science in video, volume 2.
|
| Subjects: |