Upper-body stretches / presented by Annette Lang.

Upper-Body Stretches provides a comprehensive overview of the fundamentals and techniques involved in safely stretching the major muscle groups of the upper body. Featuring practical advice and guidelines for safe, effective stretching, the video explains and demonstrates how to perform selected upp...

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Bibliographic Details

Online Access:	Streaming Video (via Alexander Street Press)
Other Authors:	Lang, Annette, 1959- (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video, volume 2.
Subjects:	Stretching exercises. Educational films. Nonfiction films.