The common cold is less common among the fit / [presented by] David C. Nieman.
Research shows that moderate exercise training causes favorable perturbations in immunity and a reduction in upper respiratory illness, including the common cold. During each bout of moderate exercise, an enhanced recirculation of immunoglobulins, neutrophils, and natural killer cells occurs that pe...
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| Online Access: |
Streaming Video (via Alexander Street Press) |
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| Format: | Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2011.
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