The common cold is less common among the fit / [presented by] David C. Nieman.

Research shows that moderate exercise training causes favorable perturbations in immunity and a reduction in upper respiratory illness, including the common cold. During each bout of moderate exercise, an enhanced recirculation of immunoglobulins, neutrophils, and natural killer cells occurs that pe...

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Online Access: Streaming Video (via Alexander Street Press)
Other Authors: Nieman, David C., 1950- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2011.
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