Sports nutrition strategies for success : a practical guide to improving performance through nutrition / Abigail J. Larson, Kary Woodruff.

"This text provides science-based nutrition recommendations that support the optimal performance and well being of young athletes. The authors give an overview of sports nutrition fundamentals, including a breakdown of the macronutrient, micronutrient, and hydration recommendations, as well as...

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Bibliographic Details

Online Access:	Full Text (via ProQuest)
Main Authors:	Larson, Abigail J. (Author), Woodruff, Kary (Author)
Format:	eBook
Language:	English
Published:	New York, NY : Momentum Press, 2017.
Edition:	First edition.
Series:	Health, wellness, and exercise science collection.
Subjects:	Athletes > Nutrition. Nutrition > Evaluation. Nutrition.