You can be happy : the scientifically proven way to change how you feel / Daniel Freeman & Jason Freeman.
Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to rec...
Saved in:
| Online Access: |
Full Text (via O'Reilly/Safari) |
|---|---|
| Main Author: | |
| Other Authors: | |
| Format: | eBook |
| Language: | English |
| Published: |
Harlow, England ; New York :
Pearson,
©2012.
|
| Subjects: |
| Summary: | Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings. What's more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There's no hype here, just plenty of real hope. Better still, there's no need for radical life change and no complicated programme to fo. |
|---|---|
| Physical Description: | 1 online resource (1 volume) : illustrations |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9780273763925 027376392X 0273763903 9780273763901 9780273763918 0273763911 |
| Source of Description, Etc. Note: | Source of description: Print version record. |