Yoga body & mind handbook : easy poses and guided meditations : perfect peace wherever you are / Jasmine Tarkeshi.
"Written specifically with the beginner in mind, the Yoga Body & Mind Handbook is Jasmine's encouraging introduction to essential yoga poses, breathing techniques, and meditations."--Amazon.com.
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| Main Author: | |
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| Other title: | Yoga body and mind handbook. Yoga handbook. |
| Format: | Book |
| Language: | English |
| Published: |
Berkeley, CA :
Sonoma Press,
[2017]
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| Subjects: |
Norlin Library - Mindfulness Room
| Call Number: |
RA781.7 .T37 2017
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| RA781.7 .T37 2017 | Available |