Fitness and exercise sourcebook / edited by Kristen M. Gledhill.

"Basic consumer health information about the fundamentals of fitness and excercise, including how to begin and maintain a fitness program, fitness as a lifestyle, the link between fitness and diet, advice for specific groups of people, exercise as it relates to specific medical conditions, and...

Full description

Bibliographic Details

Online Access:	Full Text (via Internet Archive)
Other Authors:	Gledhill, Kristen M.
Format:	eBook
Language:	English
Published:	Detroit, MI : Omnigraphics, 2001.
Edition:	2nd ed.
Series:	Health reference series.
Subjects:	Physical fitness > Handbooks, manuals, etc. Exercise > Handbooks, manuals, etc. Exercise. Physical Fitness. Physical fitness. Resource Guide. Handbooks and manuals.