Mindfulness-based cognitive therapy : embodied presence & inquiry in practice / Susan L. Woods, MSW, LICSW, Patricia Rockman, MD, Evan Collins, MD ; foreword by Zindel V. Segal.

Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're l...

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Bibliographic Details

Online Access:	Full Text (via ProQuest)
Main Authors:	Woods, Susan L., MSW (Author), Rockman, Patricia (Author), Collins, Evan (Author)
Format:	eBook
Language:	English
Published:	Oakland, CA : Context Press, an imprint of New Harbinger Publications, Incorporated, [2019]
Subjects:	Mindfulness-based cognitive therapy. Mind and body therapies. Handbooks and manuals.