Finding balance : fitness, training, and health for a lifetime in dance / Gigi Berardi.

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "...

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Bibliographic Details

Online Access:	Full Text (via Taylor & Francis)
Main Author:	Berardi, Gigi M.
Format:	eBook
Language:	English
Published:	New York : Routledge, 2005.
Edition:	2nd ed.
Subjects:	Dance. Dancers. Physical fitness. Dancing injuries > Prevention. Health.