Everyday self-care for educators : tools and strategies for well-being / Carla Tantillo-Philibert, Chris Soto, Lara Veon.

If you're an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the "window of capacity"--The zone of the nervous syste...

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Bibliographic Details

Online Access:	Full Text (via Taylor & Francis)
Main Authors:	Tantillo Philibert, Carla (Author), Soto, Chris (Author), Veon, Lara (Author)
Format:	eBook
Language:	English
Published:	Milton : Eye On Education, Incorporated, 2020.
Subjects:	Teachers > Job stress. Teachers > Mental health. Teachers > Health and hygiene. Teaching > Psychological aspects. Stress management. Well-being. Human comfort.