The power to change : how to harness change to make it work for you / Campbell Macpherson.
"How we work, the way we live, even how long we live are changing at such a breathtaking pace that only those who can embrace everything that's going on and reinvent themselves will survive and thrive. Yet change - even good change - is tough. Most of us feel utterly powerless when confron...
Saved in:
| Online Access: |
Full Text (via ProQuest) |
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| Main Author: | |
| Format: | eBook |
| Language: | English |
| Published: |
London, United Kingdom ; New York, NY :
Kogan Page,
[2020]
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| Subjects: |
MARC
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| 100 | 1 | |a Macpherson, Campbell, |d 1963- |e author. | |
| 245 | 1 | 4 | |a The power to change : |b how to harness change to make it work for you / |c Campbell Macpherson. |
| 264 | 1 | |a London, United Kingdom ; |a New York, NY : |b Kogan Page, |c [2020] | |
| 300 | |a 1 online resource. | ||
| 336 | |a text |b txt |2 rdacontent. | ||
| 337 | |a computer |b c |2 rdamedia. | ||
| 338 | |a online resource |b cr |2 rdacarrier. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Cover -- Contents -- About the author -- Preface: The pandemic that changed our world -- Acknowledgements -- PART ONE Our rapidly changing world -- 01 The technology revolution -- The web we weave -- The end of truth? -- The Internet of Things -- Why build when you can print? -- Artificial intelligence: terminator or liberator? -- Augmented intelligence -- Cars are so last millennium -- 02 The age of the centurian -- Who wants to live forever? -- 03 Climate change: the dangerous power of denial -- Rising sea levels -- When opinions trump facts -- Trumping the President. | |
| 505 | 8 | |a 04 Boyan Slat and the Millennials -- Drowning in plastic -- The Millennials -- 05 The way we work has changed forever -- Self-employed, anxious and earning low wages: welcome to the gig economy -- The lows of the High Street -- Employer loyalty continues to wane -- Embrace the change -- PART TWO The psychology of change -- 06 The power of the mind -- The placebo effect -- Placebo surgery -- The nocebo effect -- 07 All change is personal -- 08 All change is emotional -- Losing weight: when emotion and logic collide, emotion wins -- To carb or not to carb? -- The death of the calorie. | |
| 505 | 8 | |a The logical part of the solution to losing weight -- Do what I say, not what I do -- Emotional default settings -- PART THREE How we react to different types of change -- 09 The Change Matrix -- 10 The 'Burning Platform' Change Curve -- How we react to 'Burning Platform' change... big change that is thrust upon us -- The cold comfort of victimhood -- Reframe your way out of the trough -- Escaping the 'victim triangle' -- After the trough -- A pause for reflection -- 11 Personal reflections of reacting to Burning Platform change -- Like father like son -- Like mother like daughter. | |
| 505 | 8 | |a Like daughter like mother -- 12 The 'Quantum Leap' Change Curve -- How we react to 'Quantum Leap' change... change that we have chosen -- 13 Life in the Quantum Leap Change Curve -- The moment an oncologist discovers she is investing in tobacco -- From Australia to the world -- The Pledge -- Doing good vs doing well -- Dr Bronwyn King and the Quantum Leap Change Curve -- The Empire strikes back? -- Lessons on change from Dr Bronwyn King -- 14 Returning to The Matrix -- A blinding glimpse of the obvious -- PART FOUR Overcoming the barriers we erect to change -- 15 Admitting denial -- Denial. | |
| 505 | 8 | |a Admitting denial -- 16 Harnessing our emotions -- Emotions -- A change of status can unleash resistance to change -- We need to be treated fairly -- How to harness our emotions -- 17 Confronting our fears -- Fear -- 18 Finding good tribes -- Our need to belong can lead to a mistrust, even fear, of others -- Tolerance is wrong -- Find good tribes -- 19 Reframing our identity -- Identity -- Reframe our identity -- 20 Testing our doubts -- Doubts -- Test your doubts -- 21 Detaching from our negative thoughts -- Negative thoughts -- Imagine... -- Overcoming your negative thoughts. | |
| 520 | |a "How we work, the way we live, even how long we live are changing at such a breathtaking pace that only those who can embrace everything that's going on and reinvent themselves will survive and thrive. Yet change - even good change - is tough. Most of us feel utterly powerless when confronted by it, but we're not. Learn to harness challenging situations and see the new opportunities with The Power to Change. The Power to Change does more than simply enable you just to cope with change - it gives you the tools and approaches to embrace and celebrate change. Written by award-winning author, Campbell Macpherson, this book provides a genuinely unique approach to celebrating change that will resonate with readers, no matter what sort of change they have to confront. The Power to Change gives readers the permission to feel emotional and have doubts and fears about change. It provides a range of techniques to put change into perspective, and allows readers to embrace and prosper from the challenges it presents"-- |c Provided by publisher. | ||
| 588 | |a Description based on print version record and CIP data provided by publisher; resource not viewed. | ||
| 650 | 0 | |a Organizational change. | |
| 650 | 0 | |a Change (Psychology) | |
| 650 | 7 | |a Change (Psychology) |2 fast |0 (OCoLC)fst00852062. | |
| 650 | 7 | |a Organizational change |2 fast |0 (OCoLC)fst01047828. | |
| 776 | 0 | 8 | |i Print version: |a Macpherson, Campbell, 1963- |t The power to change |d London, United Kingdom ; New York, NY : Kogan Page, [2020] |z 9781789664959 |w (DLC) 2020033363. |
| 856 | 4 | 0 | |u https://ebookcentral.proquest.com/lib/ucb/detail.action?docID=6358513 |z Full Text (via ProQuest) |
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| 952 | f | f | |p Can circulate |a University of Colorado Boulder |b Online |c Online |d Online |e HD58.8 |h Library of Congress classification |i web |n 1 |