The Body Awareness Workbook for Trauma : Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom.

The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emo...

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Bibliographic Details

Online Access:	Full Text (via ProQuest)
Main Author:	Brown Yau, Julie
Other Authors:	Genova, Lisa
Format:	eBook
Language:	English
Published:	Oakland : New Harbinger Publications, 2019.
Series:	Reveal Press spiritual growth workbook.
Subjects:	Mind and body therapies > Methods. Mind and body therapies. Methods (Music)