Hill repeat workout / [presented by] Jay Blahnik ; [produced by] American Council on Exercise ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Individuals of all ages and fitness levels are participating in great numbers in indoor-cycling classes in health/fitness clubs across the country. Hill Repeat Workout is designed to provide viewers with the opportunity to experience an indoor-cycling class in the comfort of their home. In an easy-t...

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Bibliographic Details

Online Access:	Streaming Video (via Alexander Street Press)
Other Authors:	Blahnik, Jay (instructor.)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2007.
Subjects:	Cycling > Training. Stationary bicycles. Aerobic exercises. Physical fitness. Physical education and training. Instructional films.