The five hurdles to happiness : and the mindful path to overcoming them / Mitch Abblett, PhD ; foreword by Christopher K. Germer, PhD.
"The Buddha's teaching on the five hindrances to awakening in the ancient scripture Samyutta Nikaya, where he contrasts them to the seven factors of enlightenment. They are a feature of what's taught in all the Buddhist traditions. Mitch Abblett gives the teaching a unique modern and...
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| Main Author: | |
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| Other title: | 5 hurdles to happiness. Wellbeing and Sexual Health Collection. |
| Format: | Book |
| Language: | English |
| Published: |
Boulder :
Shambhala,
[2018]
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| Subjects: |
Norlin Library - Popular Reading Collection
| Call Number: |
BF575.H27 A23 2018
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| BF575.H27 A23 2018 | Available Place a Hold |