Slowing down to run faster : a sense-able approach to movement / Edward Yu.

"To run faster, better, and more efficiently, you have to learn to run faster, better, and more efficiently. Trainer and former triathlete Edward Yu shows you how to achieve the results you want with a new multidisciplinary approach"--

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Bibliographic Details
Main Author: Yu, Edward, 1967- (Author)
Other title:Wellbeing and Sexual Health Collection.
Format: Book
Language:English
Published: Berkeley, California : North Atlantic Books, [2020]
San Diego, California : Somatic Resources, [2020]
Subjects:

Norlin Library - Popular Reading Collection

Holdings details from Norlin Library - Popular Reading Collection
Call Number: GV1061.5 .Y8 2020
GV1061.5 .Y8 2020 Available Place a Hold