Overcoming anxiety for dummies [electronic resource] / by Charles H. Elliott and Laura L. Smith.

"Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism--with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain con...

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Bibliographic Details
Online Access: Full Text (via Wiley)
Main Author: Elliott, Charles H., 1948-
Other Authors: Smith, Laura L.
Format: Electronic eBook
Language:English
Published: Hoboken, N.J. : Wiley, ©2010.
Edition:2nd ed.
Series:--For dummies.
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Call Number: RC531 .E45 2010eb
RC531 .E45 2010eb Available