Stress and your health : from vulnerability to resilience / Hymie Anisman.

"Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wid...

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Bibliographic Details

Online Access:	Full Text (via Wiley)
Main Author:	Anisman, Hymie
Format:	eBook
Language:	English
Published:	Hoboken : Wiley-Blackwell, 2015.
Subjects:	Stress (Psychology) Health. Psychophysiology.