Making habits, breaking habits : why we do things, why we don't, and how to make any change stick / Jeremy Dean.

A leading psychologist's popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought. Drawing on hundreds of fasci...

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Bibliographic Details

Online Access:	Streaming Audio (via Skillsoft)
Main Author:	Dean, Jeremy, 1974-
Format:	Electronic Audio
Language:	English
Published:	Rego Park : Gildan Media Corp., 2012.
Subjects:	Habit. Habit breaking. Behavior modification. Audiobooks.