Brave boundaries : strategies to say no, stand strong, and take control of your time : the key to living empowered / Sasha Shillcutt, MD.

No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matte...

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Bibliographic Details

Online Access:	Streaming Audio (via O'Reilly/Safari)
Main Author:	Shillcutt, Sasha K. (author, de narrator.)
Format:	Electronic Audio
Language:	English
Published:	[Place of publication not identified] : Ascent Audio, 2022.
Edition:	[First edition].
Subjects:	Women > Psychology. Boundaries (Psychology) Helping behavior > Social aspects. Self-actualization (Psychology) in women. Burn out (Psychology) Mental fatigue. Helping behavior > Social aspects Mental fatigue Self-actualization (Psychology) in women Women > Psychology Audiobooks Self-help publications