Negative self-talk and how to change it / Shad Helmstetter, Ph. D.

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk to...

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Bibliographic Details

Online Access:	Streaming Audio (via O'Reilly/Safari)
Main Author:	Helmstetter, Shad (Author)
Other Authors:	Martin, Douglas (Narrator)
Format:	Electronic Audio
Language:	English
Published:	[Place of publication not identified] : Ascent Audio, 2021.
Edition:	[First edition].
Subjects:	Self-talk. Motivation (Psychology) Self-actualization (Psychology) Self-talk Audiobooks Self-help publications