Herushī purogurama : puroguramingu o tanoshiku tsuzukeru tame no kenkō hack / Joe Kutner cho ; Tamagawa Ryūji yaku = The healthy programmer : get fit, feel better, and keep coding / Joe Kutner.

"To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative, skills critical to doing your job well. Learn how to change your work habits, master exercises...

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Bibliographic Details

Online Access:	Full Text (via O'Reilly/Safari)
Main Author:	Kutner, Joe (Author)
Other Authors:	Tamagawa, Ryūji (Translator)
Other title:	Healthy programmer. Japanese Healthy programmer : get fit, feel better, and keep coding
Format:	eBook
Language:	Japanese English
Published:	Tōkyō-to Shinjuku-ku : Orairī Japan, 2015.
Edition:	Shohan.
Subjects:	Computer programmers > Health and hygiene. Physical fitness. Exercise. Computer programmers > Nutrition.