Exercise for Well or Community Living Older Adults [electronic resource] / John P. Bennett.
This set of instructions is designed for use by instructors in aerobic dance, although the instructions can also be used by individuals for an exercise program. Descriptions are given of specific exercises for the head and neck, shoulders, arms, legs, and chest and trunk. Routines for a complete aer...
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| Online Access: |
Full Text (via ERIC) |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
[S.l.] :
Distributed by ERIC Clearinghouse,
1984.
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Internet
Full Text (via ERIC)Online
| Call Number: |
ED246054
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| ED246054 | Available |