Exercise Prescription [electronic resource] / Paul M. Ribisl.

If exercise programs are to become effective in producing the desired results, then the correct exercise prescription must be applied. Four variables should be controlled in the prescription of exercise: (a) type of activity, (b) intensity, (c) duration, and (d) frequency. The long-term prescription...

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Bibliographic Details

Online Access:	Full Text (via ERIC)
Main Author:	Ribisl, Paul M.
Format:	Electronic eBook
Language:	English
Published:	[S.l.] : Distributed by ERIC Clearinghouse, 1975.
Subjects:	Athletics. Exercise (Physiology) Guidelines. Human Body. Muscular Strength. Physical Activities. Physical Fitness.