The complete idiot's guide to breaking bad habits / by Suzanne LeVert and Gary McClain.

"There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This ... offers serious, helpful advice for anyone who has struggled to kick an annoyin...

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Bibliographic Details

Online Access:	Full Text (via EBSCO)
Main Author:	LeVert, Suzanne
Other Authors:	McClain, Gary, Ph. D.
Other title:	Guide to breaking bad habits. Breaking bad habits.
Format:	eBook
Language:	English
Published:	New York : Alpha Books, ©1998.
Subjects:	Compulsive behavior. Vices. Substance abuse.