The Schwarzbein principle : the truth about losing weight, being healthy, and feeling younger / Diana Schwarzbein, Nancy Deville.

Explains how to heal the damage caused by yo-yo dieting, stimulent abuse, and poor nutrition while replacing body fat with lean muscle.

Bibliographic Details

Online Access:	Full Text (via EBSCO)
Main Author:	Schwarzbein, Diana, 1960-
Other Authors:	Deville, Nancy
Format:	eBook
Language:	English
Published:	Deerfield Beach, FL : Health Communications, ©1999.
Subjects:	Sugar-free diet. Nutrition. Health. Weight loss. Reducing diets. Oils and fats, Edible.